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ELEVATE YOUR
Season’s be—winters, we hope you find the advice NAVICENT HEALTH
greetings to offered by Navicent Health experts within
you and your these pages useful for your continued President and CEO
loved ones! well-being. Dr. Ninfa M. Saunders, FACHE
From our Navicent We invite you to share in the holiday Editorial Advisors
Health family to spirit at a number of Navicent Health Megan Allen
yours, we wish you community events, including the annual Cynthia Busbee
happy holidays! lighting of the Children’s Tree and the 25th
We look forward annual Reindeer Run & Santa Stroll. The elevate is published quarterly as a
to a wonderful season of celebration with details of these events—along with our service of Navicent Health,
family and friends, and we invite each of regularly scheduled seminars and support 777 Hemlock Street,
you to join us in that celebration. We are so groups—are provided on the calendar on Macon, Georgia 31201.
appreciative of your support for Navicent page 7.
Health throughout the year, and as we To sign up to receive or to stop
pause during this season of thanksgiving, We look forward to serving you in the receiving elevate, email Megan Allen,
we include you in our thoughts of gratitude. new year! Publications Coordinator,
Our holiday issue of elevate is always one With warm wishes and holiday cheer, at publicrelations@navicenthealth.org.
of the most fun to create, and we hope you
find that reflected in the pages of this issue. Dr. Ninfa M. Saunders, FACHE Published by
From gift-giving tips and a celebration of
music to health and wellness information PRESIDENT AND CEO true north custom
for cold—or warm, as the case may Navicent Health
Account Manager
ELEVATE YOUR INBOX! Debra Branson
Have you signed up for Navicent Health’s digital newsletter? We discuss topics you need to Senior Designer
know about to stay healthy and happy. Email publicrelations@navicenthealth.org Katie Kochenderfer
to subscribe.
Managing Editor
T A B L E of C O N T E N T S Valerie Lauer
Relief for Copywriters
Chapped Lips................. 3 Josh Garcia, Kaitlin Gunter, Katy
Prescription Safety........ 3 Mena-Berkley, Tiffany Parnell,
Winter Wellness............. 4 Hannah Stuart, Trevor Willingham
4 11The Power of Song......... 6 This publication in no way seeks to serve as
a substitute for professional medical care.
Calendar......................... 7 Consult your physician before undertaking any
Soothing Joint Pain..... 11 form of medical treatment or adopting any
Fact or Fiction?............ 12 exercise program or dietary guidelines.
Seasonal Sipping.......... 14
Health &
12 15Hospital News.............. 15
2 navicenthealth.org | WINTER 2017