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EACH YEAR, BETWEEN 3,000                  APPREHENSIVE                                       FAMILY HEALTH
and 4,000 infants lose their lives         ABOUT YOUR
unexpectedly while they sleep. This        PREGNANCY?                                    actually be the problem,” Dr. Peterson
tragedy is known as sudden infant                                                        says. “Infants need to wake up and
death syndrome (SIDS).                       CENTER                                      eat often. Do not aim for babies to
                                           YOURSELF                                      have long periods of deep sleep in
   Losing a beloved child to SIDS                                                        the first few months.”
is heartbreaking, but you can take        Navicent Health’s CenteringPregnancy
steps to protect any infant in your       program for expectant mothers                     It’s best not to prop a baby with
household.                                is a series of classes set in a social         pillows or sleep positioners to
                                          environment. Participants ask                  keep him or her tummy-up. The
   In most cases, families had no         questions and share experiences.               wedging materials can increase
warning sign that the worst was about     About six to 12 women participate in           the risk of suffocation. Babies’
to occur. Their babies were healthy,      each Centering Group, going through            risk of SIDS decreases as they get
and yet, the unthinkable happened.        classes together and bonding as their          older. Most doctors say babies
The most common victims of SIDS,          pregnancies progress. At a Centering           who can easily flip over on their
according to Mitch Rodriguez, MD,         Group, women may practice skills               own are safe from SIDS.
Medical Director of the Neonatal          like diapering, join in a question-and-
ICU at Children’s Hospital, Navicent      answer session or have a one-on-one           BREASTFEEDING IS BEST
Health, are babies who are:               visit with a doctor.
»» 1 to 12 months old                                                                    Like babies who sleep on
»» African-American or Native                “Women who take part in                     their backs, breastfed babies
                                          CenteringPregnancy like the support            are less likely to pass away
   American                               from the other group members, as               unexpectedly.
»» Born to mothers younger than 20        well as from the nurse and doctor,”
»» Low birthweight                        says Lauren Fried, MD, a fourth year              “Babies who are breastfed have
»» Male                                   OB-GYN resident at Navicent Health.            been shown to have low risk of
                                          “Our patients love the fact that there         SIDS,” Dr. Rodriguez says. “Using a
   Sometimes, no cause is found. But      is no waiting. When they come in,              pacifier at night when the baby is
other times, the sudden unexpected loss   they go straight to their group. They          sleeping is also very helpful.”
of life is due to accidental suffocation  like the fact that they’re becoming
or strangling. The choices your family    more knowledgeable about their                AVOID CO-SLEEP
makes can help prevent this.              pregnancies.”
                                                                                         Experts recommend your baby sleep
STOP SMOKING, SAVE YOUR BABY                 Centering Groups meet at                    in his or her own crib, not in bed
                                          Anderson Health Center, Navicent               with a parent or anyone else.
Smoking in the house with a baby          Health, 764 Pine St., Macon. Each
increases his or her risk of SIDS. In     class lasts about two hours. Best of all,         “Although cases of SIDS have
fact, babies who died from SIDS are       there’s no need to register or sign up.        decreased overall, the number of
often found to have more nicotine in                                                     babies dying from suffocation
their lungs than babies who died for         “If you’re a patient at Anderson            has gone up,” Dr. Rodriguez says.
other reasons, according to the Centers   Health Center, you’re already a                “This may be partially due to co-
for Disease Control and Prevention.       member of CenteringPregnancy,”                 sleeping. Bed sharing is extremely
                                          Dr. Fried says.                                dangerous. It’s good to share a
   “I tell parents to never, ever smoke                                                  room with your baby, but it’s not
in the house with a baby,” says Christy   INTERESTED                                     safe to share a bed.”
Peterson, MD, a pediatrician with         IN JOINING A
Children’s Hospital, Navicent Health.     CENTERING                                         According to experts at the
“Do not start smoking. If you currently   GROUP? CALL                                    American Academy of Pediatrics
smoke, now is the time to quit. Do not    478-633-1710.                                  sofa sleeping isn’t ideal either. It
allow anyone to smoke in your home.                                                      creates an “extraordinarily high risk
It’s not worth the risk.”                                                                of infant death.”

SAFE TO SLEEP                                                                               To keep your baby close and
                                                                                         safe, set up the crib or baby box
The Safe to Sleep campaign has helped                                                    next to where you sleep. That way
reduce the number of lives lost to SIDS.                                                 your baby is within reach and safe
The concept is easy—babies should                                                        from harm.
sleep on their backs on a firm surface,
without pillows or blankets.                                                             PREGNANT? FIND A
                                                                                         PEDIATRICIAN FOR
   “I tell parents infants may sleep                                                     YOUR BABY NOW. VISIT
‘better’ on their tummies, and that can                                                  WWW.NAVICENTHEALTH.ORG
                                                                                         AND CLICK “FIND A DOCTOR.”

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