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ELEVATE YOUR

Dear Friends and Neighbors,                                                                           ATRIUM HEALTH
                                                                                                      President and CEO
                                 What an               contact foundation@navicenthealth.org. If      Eugene A. Woods
                                 unbelievable          you would like to support locally owned
                                 time we are living    restaurants that have closed for the           NAVICENT HEALTH
                                 in. When we began     duration, you may donate to our “Feed the      President and CEO
                                 planning the          Fight” program at www.navicenthealth.org/      Dr. Ninfa M. Saunders, FACHE
                                 summer issue of our   donate. You can find up to date COVID-19
                                 magazine, it looked   information at www.navicenthealth.org.         Editorial Advisors
                                 quite different. Our  We’ve also included information in this        Megan Allen
original focus was on lazy summer days and             issue of the magazine, along with articles on  Cynthia Busbee
activities for kids on summer break. How               health topics like asthma and fasting.
quickly our lives have changed.                                                                       elevate is published quarterly as a
   Together, we have each been doing our                  While our lives may not return to “normal”  service of Navicent Health,
part to combat the novel coronavirus, or               for some time, one thing remains the           777 Hemlock Street,
COVID-19. Each and every one of us plays               same: Our commitment to one another is         Macon, Georgia 31201.
a part in this fight—from washing our                  unwavering. We are all in this together, and
hands to self-isolating, from donating                 together we will make it.                      To sign up to receive or to stop
blood to sewing masks for healthcare                                                                  receiving elevate, email Megan Allen,
workers. At Navicent Health, we have been                 With best wishes for brighter days,         Public Relations Manager,
overwhelmed by the outpouring of support                                                              at publicrelations@navicenthealth.org.
and encouragement we have received from                   Dr. Ninfa M. Saunders, FACHE
central Georgia.                                          President and CEO                           Published by
   If you’re interested in donating masks or              Navicent Health
supplies to healthcare workers, you may                                                               true north custom

TABLE OF CONTENTS                                                                                     Account Manager
                                                                                                      Robyn Gentry
Coming Clean About                                     4   6
Contacts.......................... 3                   11  12                                         Senior Designer
                                                                                                      Katie Kochenderfer
10 Strategies to
Fight Stress.................... 3                                                                    Managing Editor
                                                                                                      Jenny Havron-Miller
Asthma 101..................... 4
                                                                                                      Copywriters
Not so Fast!.................... 6                                                                    Kate Anastas, Thomas Crocker,
                                                                                                      Hillary Eames, Katy Mena-Berkley
COVID-19
Family Guide.................. 7                                                                      The people featured in photos in Navicent
                                                                                                      Health’s elevate magazine are models from our
The Scoop on                                                                                          community who are actively living healthy lives
Supplements................. 11                                                                       and in no way indicate the model has a health
                                                                                                      condition referenced in an article. elevate’s
Digital Experiences                                                                                   images help readers visualize the positive,
for Kids......................... 12                                                                  healthy lifestyles the articles promote.

Breakfast Benefits........ 14

Very Berry Banana
Smoothie....................... 14

Health &
Hospital News.............. 15

2 navicenthealth.org | SUMMER 2020
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