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ELEVATE YOUR
Dear Friends and Neighbors, ATRIUM HEALTH
President and CEO
What an contact foundation@navicenthealth.org. If Eugene A. Woods
unbelievable you would like to support locally owned
time we are living restaurants that have closed for the NAVICENT HEALTH
in. When we began duration, you may donate to our “Feed the President and CEO
planning the Fight” program at www.navicenthealth.org/ Dr. Ninfa M. Saunders, FACHE
summer issue of our donate. You can find up to date COVID-19
magazine, it looked information at www.navicenthealth.org. Editorial Advisors
quite different. Our We’ve also included information in this Megan Allen
original focus was on lazy summer days and issue of the magazine, along with articles on Cynthia Busbee
activities for kids on summer break. How health topics like asthma and fasting.
quickly our lives have changed. elevate is published quarterly as a
Together, we have each been doing our While our lives may not return to “normal” service of Navicent Health,
part to combat the novel coronavirus, or for some time, one thing remains the 777 Hemlock Street,
COVID-19. Each and every one of us plays same: Our commitment to one another is Macon, Georgia 31201.
a part in this fight—from washing our unwavering. We are all in this together, and
hands to self-isolating, from donating together we will make it. To sign up to receive or to stop
blood to sewing masks for healthcare receiving elevate, email Megan Allen,
workers. At Navicent Health, we have been With best wishes for brighter days, Public Relations Manager,
overwhelmed by the outpouring of support at publicrelations@navicenthealth.org.
and encouragement we have received from Dr. Ninfa M. Saunders, FACHE
central Georgia. President and CEO Published by
If you’re interested in donating masks or Navicent Health
supplies to healthcare workers, you may true north custom
TABLE OF CONTENTS Account Manager
Robyn Gentry
Coming Clean About 4 6
Contacts.......................... 3 11 12 Senior Designer
Katie Kochenderfer
10 Strategies to
Fight Stress.................... 3 Managing Editor
Jenny Havron-Miller
Asthma 101..................... 4
Copywriters
Not so Fast!.................... 6 Kate Anastas, Thomas Crocker,
Hillary Eames, Katy Mena-Berkley
COVID-19
Family Guide.................. 7 The people featured in photos in Navicent
Health’s elevate magazine are models from our
The Scoop on community who are actively living healthy lives
Supplements................. 11 and in no way indicate the model has a health
condition referenced in an article. elevate’s
Digital Experiences images help readers visualize the positive,
for Kids......................... 12 healthy lifestyles the articles promote.
Breakfast Benefits........ 14
Very Berry Banana
Smoothie....................... 14
Health &
Hospital News.............. 15
2 navicenthealth.org | SUMMER 2020