Page 2 - elevatespring16
P. 2
ELEVATE YOUR
Dear Friends, charge of your own health and prevent NAVICENT HEALTH
serious illnesses before they occur.
Hello, and happy President and CEO
spring! We are We also discuss a topic that affects Dr. Ninfa M. Saunders, FACHE
thrilled to begin many families in central Georgia: autism
another new year spectrum disorder (ASD). Navicent Health Editorial Advisors
with you and cannot is on a mission to assist those families in Megan Allen
wait to see all that our region affected by ASD as they identify Cynthia Busbee
it has to offer. We the resources they need to live their best
trust you will have lives. With that in mind, we are pleased to elevate is published quarterly as a
a year filled with introduce our readers to one of Navicent service of Navicent Health,
wellness and health, Health’s newest services—Autism Center, 777 Hemlock Street,
and we hope that you will trust Navicent Navicent Health. We are hopeful that this Macon, Georgia 31201.
Health to restore you in the event of illness new service, like the many offerings found
or injury. on this magazine’s events calendar, will To sign up to receive or to stop
assist numerous people in our region. receiving elevate, email Megan Allen,
We hope to prevent many of those Publications Coordinator,
Because we care, at publicrelations@navicenthealth.org.
illnesses and injuries through the articles
Dr. Ninfa M. Saunders, FACHE Published by
and information provided in each issue of
PRESIDENT AND CEO true north custom
elevate. In this issue, we discuss a topic that Navicent Health
Account Manager
is on every Georgian’s mind in the spring— Debra Branson
how to prevent and treat allergies! We will Designer
Katie Kochenderfer
also share information with you about
Managing Editor
conditions such as high cholesterol and Conner Armstrong
diabetes in hopes that you will take Copywriters
Thomas Crocker, Kaitlin Gunter,
ELEVATE YOUR INBOX! Valerie Lauer, Katy Mena-Berkley,
Melissa Moore, Tiffany Parnell,
Beginning this spring, Navicent Health will be providing useful and fun health information Hannah Stuart
in a digital newsletter. We’ll discuss topics that you need to know about to stay healthy and
happy. Email publicrelations@navicenthealth.org to subscribe. This publication in no way seeks to serve as
a substitute for professional medical care.
T A B L E of C O N T E N T S Consult your physician before undertaking any
form of medical treatment or adopting any
Managing 4 11 exercise program or dietary guidelines.
Diabetes...............................3 12 15
Master Your
Mornings.............................3
Beating Spring
Allergies...............................4
Cholesterol 101...................6
Calendar of Events.............7
Bladder Control................11
Understanding
Autism...............................12
Nutrition............................14
Health &
Hospital News...................15
2 navicenthealth.org | SPRING 2016